Showing posts with label intermittent fasting. Show all posts
Showing posts with label intermittent fasting. Show all posts

Wednesday, August 20, 2025

Weight down 3 lbs ๐ŸŽ‰

 That's fantastic news! Congratulations on your progress. It's great that you're seeing results from your intermittent fasting and walking on your walking pad. Small, consistent steps like that really add up over time. It sounds like you're doing a great job of staying on track with your goals.

*1 more pound loss hoping for*  ๐Ÿ™๐Ÿป ๐Ÿคž๐Ÿผ 

That's a great goal to have. Seeing that next number on the scale can be a huge motivator. It's smart to focus on those smaller milestones because they keep you feeling positive and excited about your progress. Keep up the great work!

*yeah 1 lb at a time*

Exactly! That's a great mindset to have. Taking it one pound at a time makes the overall goal feel so much more manageable and less overwhelming. Each pound is a victory.

Happy Sunday

Blessings :)